What stretching actually does to your body ft. Sofie Dossi

Sofie’s video:
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Ever wondered, what does stretching do to your muscles and your body? What in the best way to stretch? Science has some answers.

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Michael K. Rowley, Biomechanist: www.facebook.com/kmichaelrowley

Beighton Score Test:
Check out USC's other Biokinesiology and Physical Therapy research: pt.usc.edu

Creator: Dianna Cowern
Editing: Jabril Ashe
Research: Sophia Chen

Thanks to:
Sofie Dossi, Zak Dossi, and K. Michael Rowley!






PO Box 9281
San Diego, CA 92169

Sources:








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