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I tried DOUBLING my CARB INTAKE for 1 Week 😱 **BEFORE & AFTER** | High Carb vs. Low Carb

I tried DOUBLING my CARB INTAKE for 1 Week 😱 **BEFORE & AFTER** | High Carb vs. Low Carb I switched from a low (ish) carb diet to a high (ish) carb diet for a week to see how it would affect my body!

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This video addresses the following questions: are carbs bad, are carbs good, do carbs make you gain weight, do carbs help you lose weight, do carbs make you gain fat, do carbs help with fat loss, what carbs are bad for you, what carbs are good for you, good carbs, bad carbs, healthy carbs, how to eat more healthy carbs, will carbs make you fat, are carbs good for weight loss, which carbs are good, how many carbs per day, high carb vs low carb, should i eat more carbs, should i eat less carbs

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♡DISCLAIMER♡
Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement.

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