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Here is a full session on how I train my power endurance. It's very similar to 4x4 but I like to mix up my boulder problems and do as many as I can.
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- MY CLIMBING GEAR -
Chalk:
Chalk Bag:
Climbing Shoes:
Approach Shoes:
Crash Pad:
Brush:
Finger Tape:
Skin Care:
Harness:
Belay Device:
- MY WORKOUT GEAR -
Olympic Rings:
Hangboard:
Resistance Bands:
Battle Rope:
Jump Rope:
Squat Rack:
- MY FILMING GEAR -
Camera:
Gimbal:
Microphone:
Voice Over Mic:
Tripod:
Computer:
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