State Of Mind - Don’t let Stigma stop you from talking about your life

Erasing the Stigma around mental illness is something that's so important to me. It's why State Of Mind was started and why I felt the need to talk about my life in "Nothing General About It". This week's episode is dedicated to making sure that you don't let Stigma stop you from talking about your life and living it successfully with mental illness.

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State of Mind: State of Mind to me means being 100% present, feeling completely at peace inside of you, not letting your thoughts control your life and always looking for ways to be the best that you can be.

This will be the first series here on YouTube, however you can learn more about State Of Mind at

If you'd like to learn more about my life, I've recently released "Nothing General About It - How Love (and Lithium) Saved Me On and Off General Hospital"

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