Dr. Majd reviews the rules and guidelines on how to get started with Intermittent Fasting, and shares the tips she gives to her patients trying to lose weight. Majd MD – Your YouTube Family Doctor, reviewing the latest medical topics, news, & headlines.
SHOW RESOURCES:
My free Intermittent PDF Patient Guide:
Insulin index of common foods:
BOOK RECOMMENDATIONS:
The Obesity Code book, by Dr. Jason Fung:
The Diabetes Code, by Dr. Jason Fung:
Intermittent Fasting, by Dr. Jason Fung:
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Majd MD Weight Loss Playlist:
Majd MD Nutrition Playlist:
How Does Intermittent Fasting Work (Part 1 of 2):
Intermittent Fasting Frequently Asked Questions - Top 5 Q’s Patients Ask:
Health Risks of Sugar Substitutes:
Doctor Compares Top 5 Weight Loss Diets:
Top 5 Vegetarian Dietary Deficiencies:
Top 3 Weight Loss Mistakes:
Top 3 Free Online Weight Loss Tools:
Polycystic Ovarian Syndrome (PCOS) — Top 3 Treatment Goals:
Polycystic Ovarian Syndrome (PCOS) Symptoms:
5 Tips to Prevent Diabetes & Reverse Prediabetes:
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DISCLAIMER:
All content presented is for informational purposes only. It is not specific medical advice. Please always seek a licensed physician in your area for all health related concerns.
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