Discipline and nurture are needed for healthy growth. Our parents provide us an upbringing to the best of their ability. As adults it is our responsibility to reparent the inner child, by holding ourselves accountable to our commitments, at the same time providing ourselves the love, nurture and care we naturally deserve. When we balance the feminine and masculine energy in us we develop holistically. In this episode you will learn:
1. The characteristics of the mother's energy and the father's energy.
2. How to reparent ourself by balancing the masculine and feminine energy.
3. The necessity of self-discipline and nurture for holistic growth.
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ABOUT ME
Namaste!
My name is Ajay Kalra.
I have worn many hats. Yoga teacher, counselling psychologist, and author are my recent hats. OD consultant, trainer and chartered accountant were my corporate hats.
But truly speaking, I am best at being myself, without a label. I am passionate about personal growth. Which to me means, expressing my authenticity in the service of others. And realizing my divinity through silent stillness.
Through this channel I intend to share personal growth insights, based on Yoga philosophy, psychology and my life experiences. The videos will touch upon topics such as mindfulness, meditation, emotional well-being, healthy habits, overcoming stress and developing meaningful relationships, among others
I would like to believe, that I have the ability to convey my thoughts in a simple, engaging and relatable manner.
I look forward to our learning journey together!
Ajay
POSTING SCHEDULE
I will be posting two videos a week:
1) Sunday - 1200 hours IST
2) Thursday - 1200 hours IST
MUSIC BY
#ajayakalra #reparenting #innerchild #selfgrowth #balancingmasculineandfeminine #selfdiscipline #nurture #childhood #adulthood #personalgrowth #selfdevelopment #holisticgrowth #authenticity #commitment #love #selfcare
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