How to Exercise Your Penis - Little Known Techniques That Add Massive Size to Your Penis! Click here for more:
There is still so much to learn about penile exercises and the routines that most men use are not very effective. Everyone, who wants to get a bigger penis with penile exercises, wants rapid gains. The better results you want, the more effort you must put in to penis enlargement. I will tell you some really great tips and techniques that will give you a very big edge over others.
I also want to emphasis that these techniques are for more advanced trainees. These techniques are not suitable for beginner, because it most likely will lead to over training. Keep in mind, that more is not always better. So if you are a beginner or if you are thinking about penis enlargement, you can use these techniques later on, when hit a plateau.
One of the main ways to get over a plateau or to accelerate growth, is to increase the intensity. The truth is that the penis very quickly gets used to the exercise routines that you are using and at some point they stop being effective. And it is also not very realistic to exercise your penis for an hour a day. There are a lot of little details that you can change with your exercises and routines to increase intensity.
Jelqing exercises are the "bread and butter" of penile exercises. As you already may know, the key is to push the blood in the penis from the base of the penis to the head of the penis. The more effectively this is done, the bigger the effect will be. A great way to increase intensity of jelqing exercises is to increase the amount of time you spend doing each repetition. The average jelqing rep lasts about 2-3 seconds, but if you slow down the rep to 5 seconds or more. By slowing down the rep you will increase the whole jelqing effect. If you want to get the most out of your jelqs, then use about 10 second jelqs. That change from 2-3 seconds to 10 seconds should lead to progress and therefore more growth.
Another advanced penile exercise technique, is to use more force and pressure, when doing jelqing exercises. If you increase your grip, stretch and jelq, then it is a great way to add more size. But you also need to be careful not to use too much force. The key is not to experience pain, when you do experience pain, then it is not a good sign.
As you know it is necessary to have about 40-70% erection level when doing jelqing exercises. One way to add more size to your penis is to increase the erection level. Some advanced and more experienced men do jelqing with a 100% erection. The bigger the erection is, the more blood is there in the penis and the more pressure you can apply. Keep in mind that jelqing with higher erection levels increases more girth, while jelqing with lower erection levels increases more length.
The more angles you are using while stretching or jeqling, the better results you also get. Try to use as much different angles as possible: stretch down, left,right, forwards, up, left-down, right-up etc. By using different angles you also target different areas of the penis and therefore increase your changes of making more gains. Stretching down, for example, targets more the penile ligaments and stretching up stretches more the inner penis.
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