As you're reading this, take note of your posture. Is your head tilted down to look at your device? Are you slumped over or are your legs twisted up like a pretzel? Does your workstation fit your body - or are you trying desperately to make your body fit comfortably to the workstation? All of these areas fall under the topic of Ergonomics. Improper Ergonomics could lead to health issues in the future, including Carpal Tunnel syndrome or neck pain, making it a hidden health hazard that often goes unnoticed. In this webinar, we will discuss how Ergonomics can affect you and how to take preventative measures to reduce the risk of injury. Join us and we'll discuss:
- Why understanding Ergonomics is important.
- How improper ergonomics can affect you.
- Statistics related to ergonomic injuries.
- Common risk factors associated with ergonomic injuries.
- How to conduct an ergonomic risk assessment.
- Preventative measures that you can start today!
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