आयुष मंत्रालय की गाइड लाइन इम्युनिटी के लिए |Guideline of Ayush Ministry|Dr Devanshu ladla

Helo friends,
I REQUEST YOU ALL PLEASE FOLLOW THE GUIDELINE WHICH ARE GIVEN BY THE AYUSH MINISTRY FOR STRONGING THE IMMUNE SYSTEM.
STAY HAPPY AND STAY SAFE AND STAY HOME.
रोज योग ,प्राणायाम और शारीरिक एक्सरसाइज करे कम से कम आधा घंटा |
One thing that is very important is to do yoga, pranayama and physical exercise for at least half an hour every day.
THANKU FOR WATCHING.

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