Counting Calories to Lose Weight DOESN'T WORK [Science, Mindset + Proof]

Counting Calories to Lose Weight DOESN'T WORK [Science, Mindset + Proof]
I've done a multitude of videos in the past on why counting calories ALONE does not work. But today, I'm going into the main reasons I never recommend counting calories for weight loss for my clients (the science) AND I'm sharing an interview I had with one of my client's recent experiences with counting calories (mindset + proof) to show how all of this ties together.

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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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