Uncertainty & Anxiety: How do we Deal? A Licensed Counselor and a Priest Discuss

Fr. Daniel Weiske & Beatrice Comty-Charnock, MA, LMFT, LADC

Minute/Topic
5:00 - Consider Your Fears -
7:14 - Resilience & Thinking about our past experiences of inner strength
9:00 - The Role of Physical Exercise and Practices
9:50 - The Practice of Gratitude
10:55 - the Role of Prayer
12:40 - Trying New Activities/Hobbies
14:30 - Staying Connected - Social Media etc
15:40 - Gratitude Revisited with St. Paul
18:30 - We are not in this struggle alone. Come, Holy Spirit!

Discuss